It even has a system for personalized height, distance, and seat adjustments. Priscilla Perez, a Spin instructor based in Scottsdale, Arizona, tells SELF that the wider seat and base make for an exceptionally smooth ride. Here, we asked indoor cycling instructors for the best exercise bikes to use for home workouts, and added some of our favorite SELF-approved models, as well. Do you want the feel of an indoor spin class or need the lower back support of a recumbent bike?
This bike has adjustable features such as the seat and handlebars that make it feel personalized to the user. Not only is it important for an indoor bike to accommodate multiple users of various heights and weights but the design itself should be comfortable. You would never ride an outdoor bicycle that doesn’t fit, and the same should apply to this indoor bicycle.
In addition to the display, you can sync your device to use apps like Peloton, shown here, or Zwift. Virtual rides on Zwift are a great option, although the power output reading from the IC4 isn’t accurate, especially when compared to a smart trainer. Design features can make a difference when it comes to comfort and performance, and they subsequently affect the price tag, too. Peloton may be the most popular stationary bike, but it’s far from the only option when it comes to at-home cycling.
Indoor cycling bikes are designed to replicate what it’s like to ride a bike outdoors, and they’re the ones that have exploded in popularity in recent years. This model is the IC4’s little sibling, schwinn spin bike with a smaller price and fewer features, but it’s still a good option for streaming workouts from your device. The heart rate monitor and Bluetooth connectivity are enjoyable and easy to use.
As Schwinn offers several types of home exercise bikes, you’ll want to consider the pros and cons of each before making your selection. The IC4 also includes two water bottle holders, an LCD console, a Bluetooth enabled heart rate armband monitor, and a set of 3-pound dumbbells that can be stored beneath the handlebars. Make for easy maintenance while delivering an authentic riding experience indoors.
By considering your workout needs and using the list above, we’re confident that you’ll find a Schwinn exercise bike that’s right for you. Weighing just 58.4 pounds (26.5 kg), the Schwinn 170 Upright bike is loaded with features for riders of all levels. Strength and cardio training — Indoor cycles work the muscles in the lower part of your body. Together with a healthy diet, you can manage your body weight using these bicycles. Enhanced handlebar design improves grip comfort and support for all rider needs, from comfort to high-performance.